In 100 g (Grams) of Cereals ready-to-eat, RALSTON CRISP RICE there is 1.288 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cereals ready-to-eat, RALSTON CRISP RICE.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cereals ready-to-eat, RALSTON CRISP RICE

Cereals ready-to-eat, RALSTON CRISP RICE is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON CRISP RICE are listed below.

Water	3.62 g	3.62%
Energy (calorie)	383 kcal
Energy (joule)	1602 kJ
Protein	6.69 g	6.69%
Total lipid (fat)	1.26 g	1.26%
Ash	2.22 g	2.22%
Carbohydrate, by difference	86.22 g	86.22%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	12.12 g	12.12%
Sucrose	10.3 g	10.3%
Glucose (dextrose)	0.66 g	0.66%
Fructose	0.61 g	0.61%
Lactose	0 g
Maltose	0.54 g	0.54%
Galactose	0 g
Calcium, Ca	5 mg
Iron, Fe	32.73 mg	0.03%
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	98 mg	0.10%
Potassium, K	106 mg	0.11%

Nutrients in Cereals ready-to-eat, RALSTON CRISP RICE